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Rising Wings Restorative Yin Aerial Yoga Online Course
Rising Wings Restorative Aerial Yoga Manual
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Restorative Aerial Yoga Tutorials
1 Introduction (2:01)
2 Pocket Poses (5:32)
3 Cocoon Series (9:24)
4 Skirt Series (2:33)
5 Feet in Loop Poses (11:05)
6 Leg Behind Series (6:29)
7 Wrist Wrap Poses (2:20)
8 Shoulder Sling Series (3:21)
9 Restorative Inversions (6:55)
10 Seatbelt Series (3:21)
11 Neck Traction Poses (4:00)
12 Knee Height Series (4:13)
13 Sky Diver Pose (1:14)
14 Savasana (1:48)
Restorative Aerial Classes
Restore Class 1 (55:58)
Restore Class 2 (74:18)
Restore Class 3 (58:00)
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1 Introduction
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